About Us

GO ZONE Fitness is a science-backed, technology-tracked, coach-supported fitness program designed to produce results for all levels of fitness. We get the results for our clients by offering up a variety of ways to train, such as our GO ZONE4 workouts -- workouts grounded in the science of Excess Post-exercise Oxygen Consumption (EPOC). Additionally, we deliver in-home fitness coaches right to your door, device, or any location of your choice. No need to worry yourself with a long commute or heavy equipment. We bring everything you need for each session. On top of all that, we can help with your nutrition, and our workouts are customized to fit your goals and current level of fitness. With your own personal fitness coach, you can work out any time -- at your own pace and convenience.